Expansion
Contraction

Expansion
Contraction

We have times in our live we feel very expansive--HUGE!

The spiral loops are wide--there is plenty of space for other people, thoughts, ideas...

We may even remain in expansive mode for days, or weeks, or months--some can pull it off for years.  But as with every inhale, there comes the exhale--contraction is necessary for life to breathe.

It seems, sometimes, when we get to the most contracted, we hold our own breaths; there is barely enough space for our...
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