When is it worth it to get out of neutral?
So often, we don't really have a choice; our Protective systems engage automatically to protect us.
Sometimes, though, what is activating our Protective systems are not genuine, authentic threats. When the system triggered, take a moment, breathe, and may we ask ourselves, "Is this really a threat? Am I really in danger?"
Since it is our opinions that activate our Protective/Reward systems, it may be beneficial to acknowledge when an opinion is just th...
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